Change4Life is a lifestyle revolution, supported by Government and over 12,000 grass roots organisations, charities, supermarkets and businesses
Change4Life is a lifestyle revolution, supported by Government and over 12,000 grass roots organisations, charities, supermarkets and businesses, aimed at helping families eat well, move more and live longer.
Nine out of ten kids are currently at risk of developing dangerous levels of fat in their bodies which can lead to diseases like cancer, type 2 diabetes and heart disease which is why it’s important to join together to halt the rising tide of obesity.
If you’re interested in receiving more information on helping your kids stay fit and healthy, why not join Change4Life today. For information, tips, recipes and advice visit www.nhs.uk/change4life or call 0300 1234567
You can also learn more about the following 8 top tips to ensure happy, healthy kids
• Sugar swaps
• Meal time
• Me size meals
• Snack check
• 5 a day
• Cut back fat
• 60 active minutes
• Up and about
ITV is a member of the business4life coalition, part of the change4life social movement.
