Video: Austin Healey's Top Tips
The Big Tackle - with Austin Healey brings you some valuable hints and tips on all the most important areas of the game of rugby ...

Austin displays the importance of good running alignment when in possession of the ball - this one takes plenty of practice!

Learn the right body position and all the other techniques associated with a bone-crunching tackle!

Austin reckons the last man into a ruck should be the one to protect the ball from the hands of the opposition

Turn towards your team when you hit the ground - clear out the opposition and help protect the ball carrier!

Renowned line-out operator Austin gives you the lowdown on lifting, helping you to win good clean line-out ball

A good kick and chase can turn defence into attack - Austin says you must advance up the field in a line

A loud team is a winning team insists Austin - keep shouting your intentions to team-mates and get in your opponents' minds!

Austin outlines the most important features of the game - whether in possession or without possession of the ball