With 60 million of us jetting off abroad every year, Dr Hilary Jones and some famous faces tell us how to cope with jet lag
On the day of Prince George's christening we have advice for new parents struggling to get their little ones off to sleep
A third of the population claim they don't get enough sleep - so Dr Hilary examines the benefits of short periods of sleep
In the first of our Sleep Week series, Dr Hilary has tips for how to sleep well in the day for the one in five people who work night shifts
Dancing On Ice series 9, which hits our screens in January, features past winners and show favourites (Todd Carty, anybody?) from its entire run, as they compete to be Dancing On Ice champion of champions!
It's the Millies tonight (The Military Awards) and Lorraine is joined by Sergeant Anna Irwin
Your chance to win a New Year prize bundle, including thousands of pounds worth of beauty and fitness products
Your chance to win a Christmas prize bundle including a holiday, presents and beauty treatments!
© Copyright ITV plc 2013