Episodes On Demand
2 | Episodes Available
On Next
ITVBE | Tomorrow 5 - 6pm

Georgia turns 25 and Megan moves into her new home!

Credit: @tommy_mallet

It's been a week of big decisions and bad weather in Britain but that hasn't stopped our Essex bunch from enjoying birthday celebrations and making big life changes. But who has started a new chapter and who has been catching some sunshine...yet again!? Find out in our latest social media round up...

The lovely Miss Kousoulou celebrated hitting her mid 20's with lots of attention on Twitter, including some love from her BFF and of course Tommy...

Gym Wars

Ever wondered how the TOWIE boys get those chiseled bodies? Find out here, plus they take on our press up challenge which proves too much to handle for one...

A week of training, tanning and teasing in Essex

Credit: @daniellearmstrong88

It's been an eventful week in and out of Essex for our TOWIE bunch. Some have been basking in glorious sunshine, some training hard in preparation for some glorious sunshine, and some just teasing poor Pete who is no longer in the glorious sunshine!

Last week we showed you how the TOWIE boys had been hitting the gym hard and it seems like Chris Clark hasn't had a break, sharing yet another toned treat for us...

Arg's bootcamp update

Arg has popped back from bootcamp to spill all on his strict new healthy lifestyle. He reveals all about how much weight he’s lost, his escape efforts and whether he’s been in touch with Lydia…

TOWIE's Guide to Girlband

We've grabbed Essex's very own non-singing, non-dancing Girlband to hear all about their girls' holiday, the latest on Pegan and what it really takes to be an official member of the gang...