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BBQ sticky beef with beans

BBQ sticky beef with beans

First shown on 17 Jan 2012 on The Hungry Sailors.

James Strawbridge
Recipe by
James Strawbridge

Try this delicious BBQ beef with beans for a hearty meal any time of year. Cooked by Dick and James Strawbridge on The Hungry Sailors.

Ingredients

Urgent

Before you start...

If you cook the beans a day in advance, the flavours will have a greater chance develop and the beans will taste even better.

  • 4 -5kg rib beef joint

For the BBQ sauce:

  • 1 green chilli and 2 red chillies, finely chopped
  • 1 inch ginger, finely chopped
  • 3 garlic cloves, finely chopped
  • 150 ml fl oz soy sauce
  • 2 tbsp honey
  • 2 tbsp rice wine vinegar
  • 50 g oz brown sugar
  • 50 g oz sesame seeds

For the BBQ beans:

  • 1 tin drained flageolet beans
  • 1 tin drained haricot beans
  • 1 tbsp tomato purée
  • 100 ml fl oz orange juice
  • 1 tbsp Worcestershire sauce
  • 1 tbsp honey

Method: How to make BBQ sticky beef with beans

1

Cook the joint of beef over a hot BBQ with a lid or alternatively, place on a tray and roast in a preheated oven at 180C/Gas 4 for an hour.

2

Next, make the BBQ sauce. Mix the chilli, ginger and garlic together. Add the soy sauce, Worcestershire sauce, honey and rice wine vinegar. Stir well. Finally, stir in the brown sugar and sesame seeds.

3

Cook for 5-10 minutes, stirring until it thickens and makes a sticky sauce.

4

Remove the beef from the oven and brush generously with the marinade. Return to the oven for another hour and continue to baste the beef with the marinade every 10-15 minutes throughout the remaining cooking time.

For the BBQ beans:

5

Place the flageolet and haricot beans into a large pan. Add the tomato purée, orange juice, Worcestershire sauce and honey. Mix well and cook for 10-15 minutes.

Ideal with...