Try out these delicious lamb skewers with tomato salad as a part of The Little Black Dress Diet
Ingredients
- 200 g7 oz fat free Greek yoghurt
- 1 tsp dried mint
- 3 tbsp lemon juice
- 2 garlic cloves, crushed
- 500 g17¾ oz lean lamb steaks, cut into cubes
- 2 courgettes, cut into slices
- 2 red onions, quartered
- Pinch of black pepper
For the salad:
- 500 g17¾ oz tomatoes
- 1 red chilli, seeds removed
- 1 tbsp chopped parsley
- Pinch of salt and pepper
- 4 wholemeal pitta breads, warmed in the oven or toasted lightly
Method: How to make Minty lamb kebabs with spicy tomato salad
1
Put the yoghurt, mint, lemon juice and garlic into a bowl, stir and then add the lamb. Leave overnight if possible or for a couple of hours at least.
2
Thread the lamb pieces, courgette slices and onion quarters onto skewers so that you have about 3 lamb pieces per skewer separated by courgette and onion (if using wooden skewers soak them first in water to stop them from breaking). Season and grill for between 7 and 9 minutes, turning occasionally.
3
To make the salad, simply combine the tomatoes, chilli and parsley in a bowl and season.
4
Serve the lamb skewers with the heated pittas and tomato salad.
