How clean are your sheets?

What's the longest you've gone without changing your sheets?

According to a GMB poll, three quarters of us clean them every week or two weeks. Surprisingly, almost a quarter wait a month or more before putting them in the machine.

Experts say we should be washing our sheets once a week to get rid of the hidden nasties such as dust mites and bed bugs, which can make us all unwell.

We want to hear how often you clean your bed sheets. Is it every week, every two weeks or once a month?

Get in touch via Facebook, Twitter or by emailing gmb@itv.com before 8.30am on Thursday 7 May 2015 and we may share your comments on the show. You must be 18 or over, full terms and conditions at itv.com/terms.

Seven year old stars in his own superhero movie

A seven-year-old boy who was diagnosed with a rare congenital heart defect at birth has been granted a wish to star in his own superhero movie.

Lewis Hussain, from Sandbach, Cheshire, was born with hypoplastic left heart syndrome and only has one functioning lung. Thanks to Make-A-Wish, Lewis created the characters and script for his film, Trouble In Sector 51, and travelled to London with his family for a day of filming, where he starred as Fast Heat.