Keith Lemon takes us through the keyhole

ITV star Keith Lemon popped into GMB to talk about his new series of Through The Keyhole. The international ladies man (ahem!) got up close and personal with some of his favourite stars as he took a peak into their private lives.

Keith thought he would try out his presenting skills on Susanna Reid's dressing room. Good thing she's on holiday until Tuesday - it'll give us time to clean it up!

From the Dales to drop kicks for Kelvin

It's been a great platform. It's great looking back but who knows what will come in the future.

– Kelvin Fletcher on Emmerdale

He's played Andy Sugden on Emmerdale for nearly 20 years but now Kelvin Fletcher is taking to the pitch and going head-to-head with fellow celebs and former professional players in Rugby Aid 2015 to raise awareness and money for charity Rugby for Heroes.

McBusted star Harry Judd, ex JLS star JB Gill, Made In Chelsea's Jamie Laing and Louie Spence are all involved.

He joined us today to talk all about it...

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I'm a huge rugby fan. Being a true Northerner I grew up watching and playing rugby. The event is basically a bunch of ex pros and celebrities playing and raising money for charity.

– Kelvin Fletcher

X Factor is back!

If anything did happen it would be weird. It would be like getting off with my dad.

– Caroline Flack plays down rumours of a romance with Olly Murs

With the The X Factor returning to our screens on Saturday, Richard Arnold caught up with the judges and presenters to talk beards, bromances and snogging at the red carpet launch in London last night.

But while usually the girls grab the headlines for their outfits, it was Simon Cowell who got tongues wagging as he sported a new scruffy beard!

Whatever they want to do, we'll support them...

– Simon Cowell on One Direction's 2016 break

1D perform, thank crowds... but don't mention split

Subdued is not a word you would use to describe the concert!

– Journalist Piet Levy

One Direction performed in concert last night for the first time since they announced their plans to split next year.

The famous four wowed 25,000 excited and emotional fans in Miller Park, Milwaukee. The band members didn't mention their forthcoming separation - but did give a shout out to the local football team and thanked the crowds for creating such a happy atmosphere.

We chat to journalist Piet Levy, who was at the concert.

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Did your wedding dance impress your guests?

The summer is coming to and end and so is the wedding season, but many nuptials won't be forgotten thanks to viral videos of the first dance.

It seems many couples feel the pressure to get that crowd-pleasing moment right, with a 30% increase in demand for lessons and choreography this year.

Did you dance a special wedding dance on your big day? Was your waltz a winner, or did your steps fail to impress? Let's hope you didn't end up on the floor, like the last bride in our montage. Ouch!

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It's time to get tough with Susanna and Kate!

Kate and Susanna donned combat trousers and personalised t-shirts to film at an obstacle course ahead of our Tough Mums challenge launching on the show in September.

No, Susanna, this isn't going to be an easy ride!

Soon 50 Good Morning Britain mums will complete a 5k obstacle course, designed by Tough Mudder and featuring some of its most exciting signature obstacles, and our presenters will help cheer them on. The Tough Mums will push themselves to the limit mentally and physically as they take on 10 obstacles which will see them climbing walls, jumping into ice and crossing muddy pools.

You're going to have to work harder than this, ladies!

For our promo, Susanna and Kate were filmed with a drill sergeant and are seen giving him a £20 note when he asks them to drop and give him 20.

Susanna Reid said: “We’re hoping to get some really inspirational mums taking part in the assault course for Tough Mums. It’s definitely going to push them to their limits but it will be a great challenge and they'll be able to raise money for charity too.”

Tune in on September 1st to find out about how to get involved with Tough Mums...

We think Kate's finally getting the swing of it!