Ten ways GMB will cheer up your Blue Monday

It's officially the most miserable day of the year but don't be blue - we've compiled ten recent moments from Good Morning Britain that will put a smile back on your face!

1. Take a leaf out of Piers' book and turn an insult into a compliment

He's probably the only person in the world who can brush off being compared to a toad.

2. And if your morning's bad, think of the time Kate lost her contact lens...

Sienna Miller and Ben Affleck talk love scenes!

If you start saying Meryl Streep is overrated I think you're probably missing the boat, in terms of your acting

– Ben Affleck on Donald Trump

Richard Arnold sat down with stars Ben Affleck and Sienna Miller to discuss their latest movie Live by Night.

The pair gave their thoughts on the the tension between most of Hollywood and President-elect Donald Trump and love scenes!

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Sophie Ellis-Bextor on being in the biz for 16 years

I'm still so passionate about it

– Sophie Ellis-Bextor on making music for over 16 years

She first hit the music scene in 2000 and now Sophie Ellis-Bextor is back with her new single Wild Forever from her latest album Familiar.

The singer-songwriter, who is mum to four boys, talks to us about her music-making process and the brood she's raising with her husband, The Feeling musician Richard Jones.

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Nick Knowles on giving his health a DIY job

I was carrying a lot of stress from work and things

– Nick on his health DIY

We're used to seeing him wielding a hammer and the odd paintbrush but now Nick Knowles has done a DIY makeover on his health and wellbeing.

The DIY SOS presenter has given up meat, started yoga and even gone a whole week without eating any food at all!

Spurred on by a health scare he had on the way to our own studios 18 months ago, Nick decided to take action and start really looking after his weight and stress levels.

His new lifestyle led to a TV show and new book and today Nick joined us to tell us more about his journey from stressed-out ticking time bomb to health guru!

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At least some of us are enjoying the bad weather...

Although the snow might be bringing misery to some commuters in the UK this week it's been bringing joy to some furry friends in Oregon Zoo.

Polar bears, seals and even those less accustomed to such chilly climes have been caught on camera very much enjoying what was the snowiest day in nearly a decade.

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Sanjeev Bhaskar: I keep getting mistaken for someone off EastEnders!

Roger Moore sent me a very lovely email after the first series just saying how nice it was

– Sanjeev can count Bond as a fan of his work in ITV's Unforgotten

We've known him for comical ventures such as Goodness Gracious Me but now Sanjeev Bhaskar is getting his teeth into drama with the reprisal of ITV drama Unforgotten.

He joined Piers and Susanna this morning to discuss the pressures of fame (and to be funny), misquoted catchphrases and being mistaken for someone else!

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Bristol sports bar's extraordinary snooker trick goes viral

A video filmed by a sports bar in Bristol showing a jaw-dropping snooker trick has been viewed more than a million times online.

The incredible shot goes on for more than two minutes and the staff stayed up all night to get it right.

Take a look at the impressive trick andlet us know what you think!

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'That's my boy!' - Chris Eubank Sr on his son following in his footsteps

My emotions always stay out of my performances. It's nothing personal.

– Chris Eubank Jr

Chris Eubank Jr could become a world champion boxer in three weeks' time when he fights for the super-middleweight title - and he's confident he's going to do it.

Joining us this morning alongside his father Chris Eubank Sr he said: "You can't go into the ring with any type of doubt, with any type of worry, with any type of fear, you need to go in there knowing you're going to be the man, you're going to do what you need to do to be able to win."