Dame Helen Mirren swears by a 12 minute exercise regime for keeping her figure in check. Spending just 12 minutes daily, she credits the Canadian military fitness plan as the reason she can effortlessly wear a bikini in her sixties.
Intrigued? The exercise plan is actually an early version of the well known HIIT (high intensity interval training) and was originally explained through a series of pamphlets. As most of us don't have the time or space to collect pamphlets anymore, we've broken down Helen's workout plan into a few simple steps.
Toe touching/warm-up: 30 seconds
Knee raises: 30 seconds
Lateral bending: 30 seconds
Arm circling: 30 seconds each arm
Partial sit-ups: 30 seconds
Chest and leg raising: 2 minutes
Side leg raising: 1 minute
Push-ups: 2 minutes
Leg lifting: 1 minute
Run and hop: 3 minutes
Ethan Hunt is back - and with a brand new mission (and of course performing all his own stunts). The highly anticipated release of Mission: Impossible - Fallout will see Tom Cruise take on his sixth film in the franchise.
The film is based around when a mission goes wrong, Hunt sets about putting things right. But the CIA begins to question his motives. As the clock ticks, he's hunted by assassins and even former colleagues in a race to prevent a global catastrophe.
The film, which also stars Henry Cavill, Simon Pegg and Rebecca Ferguson hits cinemas on July 26th 2018.
Celebrities and cinephiles have been told that both selfies and sexual harassment are banned at this year's Cannes film festival.
It comes in the wake of the #MeToo and Time's Up campaigns that have rocked Hollywood and uncovered decades of sexual abuse by some of the industry's biggest names.
Comedian Johnny Vegas brought laughter into our studio this morning and brought a slight glimmer of hope to upset Benidorm fans after the final episode aired this week after 10 incredible years.
Johnny, who's now starring in a new tv show Home From Home, said that he doesn't know what will happen to Benidorm and but hopes "it's not the end for the cast... and the viewers".
Good Morning Britain's family friend, Big Narstie, returned to the show to promote his single off his upcoming album - and caused just as much chaos as last time!
Three months ago, the grime star caused shock waves across the country after he delivered his unorthodox viral weather report which was viewed almost 10 million times online.
Big Narstie said that he's gained an older fan base since doing the grime weather report earlier in the year. He yelled: "Big up the elderly crew yeah, ey, OAP gang! Gang, gang, gang, gang, gang, gang!"
Following the recent announcement that Prince Harry has asked the Duke of Cambridge to be the best man at his wedding, we've decided to honour a few famous bros who are best buds, plus shine a light on a couple of adorable bromances!
Record-breaking sumo wrestler and mum of three, Sharran Alexander, was live on Good Morning Britain today and did the unthinkable - she managed to get Piers Morgan to admit that he felt intimidated by her!
She's proud of her size and sumo wrestling has given her confidence so much so she decided to go on First Dates on Wednesday night at 10pm on Channel 4.
Girl group MU4 were today announced as the winners of Good Morning Britain’s Sing It To Win It competition.
The band saw off stiff competition from Roman Road and Jarvis Brothers.
On hearing the news the trio admitted: “We’re genuinely shocked!”