Frank Bruno warns PM about mental health services

You've got to detox yourself from boxing, but it's very, very hard

– Frank Bruno

Boxing legend Frank Bruno is warning David Cameron that lives could be needlessly lost if there aren't improvements in Britain's mental health services. It follows a recent relapse in Frank's ongoing battle with bipolar disorder.

Frank joins us now to reveal why he believes it is so important to speak out about mental health.

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Will Britain vote to bomb IS targets in Syria?

MPs will begin debating airstrikes in Syria in a few hours time, and if the vote goes David Cameron's way, Britain could be bombing so-called Islamic State as soon as tomorrow.

Labour MP John Mann says he'll vote against airstrikes in Syria, telling Susanna and Piers, "This rather token effort isn't going to work, it isn't going to have any impact at all. It's a gesture. It doesn't get rid of Islamic State, and the Americans have been bombing there for a long period of time, and that hasn't worked."

Foreign Secretary Phillip Hammond says we have to have realistic expectations - that UK strikes won't change the situation in Syria overnight.

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Zuckerberg to give away 99% of Facebook shares

Facebook founder Mark Zuckerberg and his wife Priscilla Chan are to give away most of their 30 billion pound fortune.

The news was revealed as they announced the birth of their daughter Max. Ninety-nine per cent of their wealth - a whopping 30 billion pounds - will be donated to good causes.

The couple said they wanted to make the world a better place for Max to grow up in.

What's the worst Christmas present you've ever received?

A survey of 3,000 women has revealed the worst Christmas presents ever received, including weighing scales, and a fishing rod!

What's the worst Christmas present you've ever received? What did you do with it?

Get in touch by emailing before 8am on Tuesday 2 December 2015. We may share your comments and pictures in the show. You must be 18 or over, for participation terms see

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Top five headlines you're waking up to

Credit: ITV News

  1. It's decision day, as MPs vote on whether British warplanes should attack Islamic State in Syria

  2. Back on his feet and learning to laugh again, Frank Bruno joins us for the first time since his recent relapse of bipolar disorder, to tell us why he thinks inaction on mental health could result in lives being lost

  3. Welcome to the world - Facebook founder Mark Zuckerkberg gives away almost all of his 30 billion pound fortune to celebrate the birth of his daughter Max

  4. Scotland Yard has changed its tactics against terrorists - following the deadly attacks in Paris. In future armed police will take on gunmen first - even if it means leaving casualties untreated.

  5. Losing just one gram of fat from the pancreas could help millions of people with Type 2 diabetes

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Amanda's emotional visit to Nepal

As ITV launches this year's Text Santa, supporting our three chosen charities, Amanda Holden joins us to share her experiences of visiting torn communities in Nepal for Save The Children.

In April 2015 Nepal was devastated by two major earthquakes. The damage was overwhelming; 8,881 people died and over 22,000 were injured. 32 districts were severely affected: the quakes damaged or destroyed hundreds of thousands of homes and left millions homeless, including an estimated 1.5 million children. While significant action has already been taken, humanitarian needs still remain six months after the earthquake.

Harry's heroine

Kirstie Ennis, 24, was injured in a helicopter crash in Afghanistan in 2012 - but then, against doctors orders, managed to complete a 1,000 mile trek for Prince Harry's charity Walking with the Wounded. A week ago she posted a defiant picture of herself in a red bikini before she underwent her 39th operation - to amputate her leg.

Even with the support of a £10,000 brace, Kirstie was in constant pain during the walk and joked at the time that Harry didn't dare to complain about his aching knees during the trek, because he knew she would give him a fierce ribbing.

GMB drink-driving report captures dramatic crash

A Good Morning Britain investigation into drink driving has captured a dramatic 140mph police chase leading to a horrendous accident after a driver failed to stop for what should have been a routine police check.

The incident, captured by Katy Rickitt and our crew while filming with West Midlands Police on Saturday night, happened as one of many as, over the next four weeks, millions of motorists face being stopped as police forces across the country check for drink and drug driving.

Two people were taken to hospital - but were unable to be breathalysed on the scene due to their injuries.

The two and half year prison sentence is not my real sentence. My real sentence is what's in my heart and head and what I carry with me for the rest of my life.

– Jason Rock