Sitting Squat Challenge

As part of our Fad Free GMB diet and fitness plan we've been asking some friends of Good Morning Britain to take our Sitting Squat Challenge, putting their muscles to the test!

Find out how each celebrity did in the challenge by watching the videos below!

Sitting Squat Challenge: Will Mellor and Laura Tobin

See our head to head clash: Will Mellor vs Laura Tobin

The very brave Will Mellor completed the Sitting Squat Challenge against the mighty Laura Tobin. I think Will may have slightly underestimated the challenge: "I'm in trouble!"

So, who won? Watch to find out.

Think you can do better? Tweet or Instagram us a picture or video of you doing your Sitting Squad Challenge including your time - or email it to us at gmb@itvcom.

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Sitting Squat Challenge: Dame Kelly Holmes

Former Olympic Champion, Dame Kelly Holmes joined us to take part in our Sitting Squat Challenge. She may be a retired athlete but she's still very competitive!

I hope our camera man didn't get too bored.

Think you can do better? Tweet or Instagram us a picture or video of you doing your Sitting Squad Challenge including your time - or email it to us at gmb@itvcom.

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Sitting Squat Challenge: The Hairy Bikers

The Hairy Bikers were next to take part in our Sitting Squat Challenge. Their knees were crackling and ankles were buckling, but they remained strong and completed the challenge.

So, which Hairy Biker won the challenge? Watch the video to find out.

Think you can do better? Tweet or Instagram us a picture or video of you doing your Sitting Squad Challenge including your time - or email it to us at gmb@itvcom.

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Sitting Squat Challenge: Michelle Keegan

We had another one of our friends take part in our Fad Free GMB diet and fitness plan. The wonderful Michelle Keegan came suited and booted to put her leg muscles to the test!

Despite having an empty stomach the 'Tina and Bobby' star did superbly and battled through the pain to complete the squat challenge in a very respectable time!

Think you can do better? Tweet or Instagram us a picture or video of you doing your Sitting Squad Challenge including your time - or email it to us at gmb@itvcom.

Terms and conditions

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Are you ready for our Sitting Squat Challenge?

As part of our Fad Free GMB diet and fitness plan we've been asking some friends of Good Morning Britain to take our Sitting Squat Challenge, putting their muscles to the test!

Naturally the first person we asked was one of our plan's contributors Tom Daley - but we have a feeling the challenge was just a tad too easy for him.

Think you can do better? Tweet or Instagram us a picture or video of you doing your Sitting Squad Challenge including your time - or email it to us at gmb@itvcom.

Terms and conditions

  • Sitting Squat Challenge