Girl, 11, writes letter to burglars who ransacked her home

I hope you are happy with yourself, I can no longer sleep in my own bed

– Paris' letter doesn't hold back as she tells the burglars exactly how their actions have affected her

An 11-year-old girl who left frightened of the dark and unable to sleep after burglars stole birthday and Christmas presents from her house has written a passionate letter to the criminals to make them realise the consequences of their actions.

The thieves broke into Paris Mulholland's family home in Intake, Doncaster a week after her 11th birthday. In the letter, which she wrote in her school book, she tells the burglars how much they "hurt" her and that she cries for two hours each night.

I felt I had more power once I wrote to them

– Paris after she wrote the letter

Made in Chelsea's JP opens up about depression

It got to the point where I just couldn't see the light at the end of the tunnel

– Josh Patterson on feeling suicidal when he was younger

As it's revealed that one in four are affected by mental health issues and 60 percent of people say they felt better after talking about it, we're joined by Made in Chelsea's JP (Josh Patterson) who opens up about his experience with depression and fighting suicidal thoughts for the first time.

He tells us of how his parents splitting up led to him behaving erratically as a teenager - but it took a long time to realise his behaviour was a sign of issues that needed addressing.

WATCH: Clarke Carlisle opens up about recent depression relapse

Richard secures a role in the next Zoolander!

The stars strutted down the blue carpet last night for the London premiere of the widely-anticipated Zoolander 2 and Richard Arnold was there to catch up with stars including Ben Stiller, Owen Wilson and Will Ferrell.

Like the first Zoolander, this one has a plethora of famous faces making a cameo, including Benedict Cumberbatch and Justin Bieber... and it seems our own Dicky might just have got himself a role in the next one!

What do you expect? He is really, really, ridiculously good looking after all!

Top five headlines you're waking up to

  1. Around 8,500 "bed-blocking" patients are stuck in NHS hospitals every day - costing the health service £900 million a year and driving up use of the private sector, a report shows

  2. A UN panel has ruled Wikileaks founder Julian Assange is being "arbitrarily detained". He claimed asylum in London's Ecuadorean embassy in 2012 to avoid extradition to Sweden over sex assault claims, which he denies.

  3. A flagship fund to pay for cancer drugs in England "has not been managed effectively", a Westminster spending watchdog has found

  4. Police in Cologne are setting up a safe zone for women during the annual carnival which begins on Thursday, to avoid a repeat of the New Year sex attacks

  5. As GMB supports the Time To Change mental health campaign this week, Made in Chelsea's JP opens up about his struggles with depression for the first time

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