Family fun ideas for a FREEkend

On Friday's show it's all about the FREE-kend!

It's the weekend when we're most skint after Christmas ahead of next week's payday. So we want to know you'll be doing to entertain yourself that doesn't cost a penny. Will you be watching your favourite DVD? Playing football with the kids? Perhaps you'll decide this is the chance for a clear out. Whatever you're planning let us know.

Get in touch via Twitter, Facebook, or by emailing before 8am on Friday 23 January and we might use your comments on the show. You must be 18 and over, terms at

Meanwhile, if you're short of your own ideas you can try these:

NHS in crisis as waiting times increase

Labour say David Cameron is to blame for this winter's A&E crisis - and insist new figures show how bad it has been.

They say there have been 1,042 ambulances in queues per day compared to 609 last winter (up 71%) and the number of NHS beds unavailable due to delayed transfers of care is up by 26 per cent (from 140,592 to 178,468).

Two hundred operations are cancelled each day and waiting times are rising across the board, according to an authoritative report which warns that the NHS is now in critical condition.

Patients face even longer waits as many hospitals predict they will run out of money within months, with problems spreading well beyond accident and emergency units.

As the latest A&E figures for England are published, we take a snapshot around the country to see how the nations are coping.

Catch up on Good Morning Britain with ITV Player

Burglary hotspots revealed

Do you live in one of the most burgled places in Britain? This morning the burglary hotspots are out from - and we tell you where they are and ask why the police sometimes seem slow to respond.

Catch up on Good Morning Britain with ITV Player