What's the kindest thing a stranger has done for you?

A stranger on a train from Birmingham stunned a young mum by handing her a note praising her parenting skills together with a £5 note. We want to know what is the kindest thing a stranger has ever done for you?

Get in touch via Twitter, Facebook, or by emailing gmb@itv.com by 8am today and your reply might be read out on the show. You must be 18 and over, for full terms and conditions see itv.com/terms

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Top five headlines you’re waking up to

  1. New research says sugar in cereals has increased so much children could be eating the equivalent of seven biscuits for breakfast

  2. Britain braces itself for the big freeze with up to 15cm of snow expected in some parts of the country today

  3. Energy companies lower their prices but experts say they are still not doing enough to help customers

  4. NICE says more than a million people may have been wrongly diagnosed with asthma.

  5. Islamic State militants have threatened to kill a Japanese and a Jordanian hostage today

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Good morning Australia!

Good Morning Britain is off to Australia. We will be filming and broadcasting live from lots of the Australia's biggest landmarks and we want to meet up with Brits living there. Do you have relatives or friends in the Gold Coast? Sydney? Perth or Melbourne?

If you think they'd like to be part of our live broadcasts, please tell them to contact: gmb@itv.com. Terms & conditions here: itv.com/terms. Person who emails must be over 18.

Thursday 29 January - Come join us outside the Arts Centre on Southbank in Melbourne from 4pm.

Friday 30 January - Come join us at Cottesloe Beach in Perth from 1pm.

Good Morning Australia: Your stories

Bendan and Richard share their story on GMB...

All this week Good Morning Britain is going down under in Australia.

We'll be speaking to Aussies and expats from the beaches of Oz and hearing some of the amazing stories of the families who live worlds apart in the UK and Australia. Take a look and find out more about some of the people we'll be speaking to...

'We brought the British weather to Sydney!'

Sean about to go live on Good Morning Britain

The second leg of our Australian adventure started early, to catch the first flight to the country's most populous city. None of the team got much sleep. I always find the adrenalin from a big live outside broadcast keeps flowing through my veins for hours after I'm on air.

The nation awaits payday!

The long wait till January's payday is nearly over for many. What's the first treat you will buy?

Jonathan Swain goes behind the scenes at the Royal Mint which produces five billion coins a year.

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Wendi's war shows harsh reality

Wendi Peters - known for playing Cilla in Coronation Street - join Good Morning Britain to talk about her role in the West End's Oh What A Lovely War!

A satirical musical about World War 1, the show's packed with familiar songs from that era including Pack Up Your Trouble and It's a Long Way To Tipperary performed against a projected backdrop of images and shocking statistics conveying hard realities of war

The play was adapted by legendary left-wing theatre director Joan Littlewood whose theatre company was based at the Theatre Royal in Stratford. The play was first staged in 1963.

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