Day Three in the jungle and Rob Beckett is back with his own unique take on the action.
He talks about Helen and Nadine's second trial - with Helen approaching things with what he calls the 'wedding buffet' technique and their canny advice for each other.
Don't forget, if you've spotted something Rob might have missed, please tweet #didUseeonIAC and give him a nudge in the right direction!
Rob's Day One
Rob's Day Two