Ask Joey Essex...

Joey Essex

Towie's reem, dream and perfectly preened, Joey Essex will be popping by tomorrow to chat about his new book 'The book of you (and me)'. In it Joey attempts to tackle some of life's most probing questions such as:

Do pigs have feelings?

How do you get out of a date?

And, where did dinosaurs go? (It's serious stuff!)

What burning life questions would you get Joey to answer? And more importantly, who would you ask him to song, marry and avoid? Get in touch with your questions tonight and we'll put the best ones to him on tomorrow's show! You can e-mail us on or contact us on Facebook or Twitter.

T&C's apply.

Calling all Rixton fans!


Calling all Rixton fans - we want YOUR questions for the band!

Have you got a burning question that you've been dying to ask the lads? E-mail us on by Monday 11 May and we'll pick the best ones to use in our exclusive web interview next week.

Fresh from their tour with Ariana Grande, chart toppers Rixton will be live in the studio on Tuesday to chat about their current European tour, upcoming single and the incredible year they've had!

Catch them quick before they get ready to head across the pond to win over our American friends supporting pop sensation Ed Sheeran!

*The has now closed*

Was your baby born on May 2?

Princess Charlotte

The nation celebrated last week as the latest Royal baby made her way into the world.

With well wishes from across the globe life looks set to be pretty good for Princess Charlotte. But what we're most interested in is YOUR little ones!

Did you give birth on the same day as HRH The Duchess of Cambridge? If so then get in touch! You can messages us on Facebookor e-mail us on

18+ T&C's apply.

Do you know Britain's best nurse?

Do you know someone who deserves to be Britain's best nurse?

Next Tuesday 12 May marks not only Florence Nightingale's birthday, but also International Nurses Day too.

Do you know a nurse who deserves recognition for what they do? Whether it's a particular nurse who helped care for you personally, a colleague that you work with or even a family member who's a nurse, we want to hear from you!

Get in touch with us by Sunday 10 May on and let us know why YOUR nominee deserves the title! Include your name, location and story of how you know the nurse and just what it is that makes them so special!

18+ T&C's apply.

You can also get in touch with us on Facebook


Forget working on your six pack fellas, the latest must-have physique is the 'dad bod!' Not only does the trend have a dedicated Instragram account (so you can drool over slightly toned, beer-bellied fellas across the globe) but top mens magazines have even issued advice on how to achieve the look! With celebs such a Simon Cowell and Jason Segal leading the way it seems that the trend is here to stay.

What do you reckon ladies, does your other half have the 'dad-bod' look nailed already? Send us pictures and we'll use the best ones on tomorrow's show!

E-mail us before 12pm tomorrow on or tweet us a photo.

You must be 18 and over, terms at

We want your DIY disasters!

We want YOUR DIY disaster photos

Is your house something of a DIY disaster? Does your other half leave every job half finished?

We want one of our viewers that's been involved in a DIY disaster to take part in our programme next week - we may even be able to help...

Whether it's a botched plumbing job, an unfinished extension or a shed that never did look quite like the pictures, we want to see it!

It's time to name a shame ladies! Send us photos, details of the disaster and your name and location via Twitter, Facebook, or by emailing by Friday 1 May.

You must be 18 and over, terms at

Children's Mental Health

Practising clinical psychologist, writer and broadcaster Professor Tanya Byron
joined us today to discuss the the deepening mental health crisis among teenagers and children here in the UK.

Her latest book, ‘The Skeleton Cupboard’ Tanya challenges the stereotypes of those with mental health difficulties and explores how we as parents and carers can help those we care about.

See our list of helplines to find information and help with metal health

Do you suffer with allergies?

How do your allergies affect you?

Do you suffer with any allergies? Do they affect your day-day life? Can the reaction be life-threatening?

Do you find that people don't take you as seriously as they should when you talk about them? Or in some cases mix it up with food intolerances? If so then we'd love to hear from you. Get in touch on Twitter and Facebook, or e-mail us on using 'allergies' in the subject box.

Check out tombola’s allergy-free baking recipes.
Get more information on food allergies from the Food Standards Agency
Food allergy and anaphylaxis helplines