HELPLINES FOR PANIC ATTACKS AND ANXIETY
A panic attack is a rush of intense anxiety and physical symptoms. If you are experiencing anxiety and/or panic attacks, here are some helplines...
NHS Choices - Anxiety
Comprehensive help and information from NHS Choices.
MindInfoline: 0300 123 3393
Anxiety and panic attacks
The MindInfoLine offers thousands of callers confidential help on a range of mental health issues. Mind helps people take control of their mental health. We do this by providing high-quality information and advice, and campaigning to promote and protect good mental health for everyone. They also provide a special legal service to the public, lawyers and mental health workers.