Miley's got a lot of front at amfAR!

We head to LA for the latest showbiz stories with Ross King - including Miley Cyrus' rather revealing outfit at the star-studded amfAR Inspiration Gala in Los Angeles!

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I want to be you when I grow up!

– Rihanna meets her heroine Sharon Stone

Sophie Ellis-Bextor laid bare

British pop star and former Strictly finalist, Sophie Ellis-Bextor joins Kate to chat about going make-up free in a new campaign for Children In Need, shot by photographer Rankin.

She says: "I love make-up. It's has always been really fun. But we're so used to seeing people with full make-up on, just stripping that back is a different way to see the people that take part. The shoot only took about 10 minutes - much shorter than a normal photoshoot!"

Sophie also revealed she's enjoying Strictly Come Dancing as a fan this year, rather than a contestant.

She said: "It's quite nice to watch it with a smile on my face and not have to remember any dance moves. I loved the training but I always found the Saturday night's so terrifying."

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Hearty shepherd's pie

Summer is becoming a distant memory, but if you're not quite ready for full-on winter warmers, Sally's here to embrace autumn with her healthy take on a classic shepherd's pie.

Sally says: "Shepherd's pie is an old tradition in many households and this is a version of my mother's recipe. As always, ensure you use great quality, very lean minced beef. Red meat contains iron and zinc and this is complemented by the vitamin C and fibre content of the potato and sweet potato topping. The onions, garlic and tomatoes will help lower blood cholesterol making this dish a lovely, filling, nutritious meal."

Rumer discusses her recent troubles

I had a few problems. It really was just stress and I've been privileged to have been able to have taken two years off

– Rumer

Singer-songwriter Rumer opened up about her recent battle with stress as she appeared on the show to talk about her new album Into Colour.

The Brit Award-nominated singer took two years off to sort through her issues but is now back with a follow up to the multi-platinum, Seasons of My Soul.

She tells Kate: " I had a few problems, it really was just stress.

"I had a lot of pressure and I just got stressed and I was very glad to take a couple of years away so I got to really recover."

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Meet the Nurse of the Year

It was the Nursing Times Awards last night and this morning Kate will be celebrating with Lorraine Burgess, who won the prestigious Nurse of the Year award!

Find out more about the Nursing Times Awards

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Can tea and chocolate make you healthier?

Dr Hilary Jones is here with the week's health headlines. Today we're talking about groundbreaking surgery in Sydney in which patients were given the world's first transplants using dead hearts.

Also, findings of a 30 year study by British scientists has found that women who drink two cups of tea daily, particularly black tea, or orange juice, can lower their risk of developing ovarian cancer by up to a third and a scientific report claims that the antioxidants found in cocoa beans can help prevent age-related memory loss, giving 60-year-olds the memory of a 30 or 40-year-old.