Penny Lancaster, style yourself slim,  family food for a fiver and Pilates your way to a pert bum - all that and more on Wednesday's show

Pilates your way to a bum like Pippa's

Pippa Middleton's Pilates teacher Margot Campbell turns her attention to new mums, and has great advice and techniques of how to get their behinds back in shape!

Slimming fashion

Mark Heyes has some great advice on how to create the illusion of being slimmer than you are.

Veggie curry cookery 

Chef Dean Edwards cooks up a delicious potato and cauliflower curry that costs less than £5 to feed a family of four.

Penny Lancaster on baby weight

Rod Stewart’s wife joins Lorraine to talk about losing her baby weight

All that and more on Wednesday's show!