Pancetta toad in the hole

This week is officially the start of autumn and so Dean Edwards brings us one of his best comfort foods - toad in the hole with a twist!

This is classic, warming British food at its best, and very affordable and easy for a mid-week family meal. Dean is poshing it up a bit with best Cumbrian sausages and is wrapping them in pancetta!

Chicken satay noodles

We've had speedy suppers all this week, where from start to finish the whole process takes just 10 minutes. Perfect for those wanting something quick and simple to make for the kids' tea or to rustle up after work.

Today Sally's here to show us that you can be quick and still be healthy! This recipe works brilliantly with prawns as well.