Debbie McGee ditched the sleeping pills and updates us on her sleep battle 'I feel like a different person'
Debbie McGee joined Lorraine alongside Dr Chatterjee to share her progress and reveal whether she’s managed to ditch the sleeping pills for good after just 10 days.
I feel back to normal... I can see everything is just slotting back into place of how I was before
– Debbie McGee
All this month we’re aiming to improve the nation’s sleeping habit with our Sleep Revolution.
Last week Debbie McGee told us how she’s struggled to get a good night’s sleep since the death of her husband Paul and the pressures of Strictly Come Dancing. Debbie became dependent on sleeping pills, and only managed to get just two hours of sleep a night.
Watch the video above for tips on improving your sleep.