Take a behind the scenes look in this video diary with Dr Hilary at his trip to LA to discover Hollywood's slimming secrets
Plus, watch the full video of his Dr Hollywood trip here
With thanks to:
Kimberly Synder is a celebrity nutritionist and has written books on having how to tap into your unlimted potential for health, beauty and energy. The Beauty Detox Solution is available in the UK from www.millsandboon.co.uk.
Haylie is the creator of the Fast Metabolism Diet. She has spent more than 20 years helping people lose weight, overcome health challenges and reach their ideal health while still enjoying real food and not going hungry. She’s the author of the #1 New York Times bestseller, The Fast Metabolism Diet. See more at: http://www.fastmetabolismdiet.com/about/#sthash.W5QtmGmI.dpuf.
We filmed at the famous Beverly Wilshire hotel in LA.
Dr Wendy Walsh
Each week on CNN, Dr Wendy Walsh breaks down the psychology of sex, love, gender roles, divorce, parenting and other human behaviors.
Air New Zealand
Visit LA - www.discoveria.com and www.visitcalifornia.com
The glowing green smoothie
(Makes 5-6 glasses)
360-480 ml of water
Large bunch or 1/2 head of spinach
1 head of romaine lettuce (approx 340g) roughly chopped.
Juice of half a lemon
3-4 sticks of celery halved
1 banana peeled & roughly chopped
1 pear cored, seeded & quartered
1 apple cored, seeded & quartered.
1/3 bunch of Parsley (optional)
1 X Blender
1. Add the water.
2. Spinach & lettuce in the blender and blend until smooth.
3. Next add the celery, apple (& herbs if using) blend again until smooth.
4. Finally add the banana, the lemon juice & give it one final blend.
5. Pour into a glass & enjoy.