Published: Wed, 02 Jan, 2013
Banish those bingo wings in 2013 and follow our LA personal trainer's guide on how to get wonderfully toned arms.
Meet three-time world dance champion, Emmy-nominated choreographer and consummate professional Louis
Carla Lundblade is a licensed clinical therapist who resolves problems by finding the deep root causes
In our next Health Yourself advice video, Dr Hilary Jones discusses meningitis and septicemia - both deadly diseases which can kill in hours
Dr Hilary talks to journalist Clover Stroud about postnatal depression
Winter is drawing in, but you can help banish those seasonal blues with Dr Hilary's guide to staying fit, healthy and warm as the temperature drops
In our new web series Health Yourself, Dr Hilary Jones dispels some medical myths and gives us some everyday health advice
As part of our Health Yourself web series, Dr Hilary reveals the signs you should look out for to determine the difference between a cold virus and flu
We're getting in the spirit of Christmas as Brian McFadden surprises Daybreak viewer Yvonne with a family reunion she'll never forget...
Congratulations to Kian Egan who has won this year's I'm a Celebrity! We chat to him about his jungle experiences
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