Published: Wed, 02 Jan, 2013
Want to get that perfect beach bum look, Hollywood style? Well, look no further than personal trainer Fred's super workout!
Meet three-time world dance champion, Emmy-nominated choreographer and consummate professional Louis
For your new healthy lifestyle you should be doing some cardio training at least three times a week - what are you waiting for?
Carla Lundblade is a licensed clinical therapist who resolves problems by finding the deep root causes
All the recipes you need to take on The Hollywood Diet at home
See pictures of Lorraine, Linda Barker and all the lovely ladies who completed Lorraine's Mums on the Run!
The Race For Life took place on Tuesday afternoon. Find out how Lorraine and the rest of the viewers that signed up got on
As Angelina Jolie announces her preventative double mastectomy, Michelle Heaton tells us why she's thrilled she's gone public with it
Today is your last chance to sign up for Mums on the Run, so Linda Barker is here to tell us more
Jane Wake and Linda Barker are back to give more tips on getting ready for our 5k event on May 14th
Aston Merrygold joins us to talk about JLS, Marvin's new baby and his future plans as well as his charity work
Nurse Colin Norris was jailed for 30 years for killing four elderly women patients in 2008 - New evidence suggests he could be innocent
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