Love an egg breakfast? Then you'll love our healthy and delicious skinny eggs  - you get to choose to have them your way!

Serves 1

Ingredients

2 eggs

Method

1. You can poach, scramble or boil the eggs.

2. If you scramble them then only use a teaspoon of olive oil in the pan.

Nutritional Information

Per egg

Calories: 142
Protein: 12g
Carbohydrate: 0
Saturated Fat: 4g
Total Fat: 10g
Sodium: 294mg