Today we will be talking to our "mind doctor" Kristin Jones from Miami.
Kristin is a licensed psychotherapist and she has counselled high profile clients. We see her go to the Everglades where she helps the ladies face their fears in the hope they'll overcome their issues of trying new things in their diet!
She'll be running through some of the exercises you can do at home, plus Michelle will be talking about how it's all about trying new things exercise wise!
With thanks to:
Discount Banner Printing
Institute for Optimum Nutrition