Download Michelle's fitness plan
Published: Mon, 03 Jun, 2013
Want to look as good as Michelle Heaton? Print out her exercise plan, stick it on your fridge and you'll be well on your way!
Michelle's plan takes you through each day of the week, suggesting circuit or cardio exercises - or a rest when it's needed. The idea is to repeat the plan over four weeks - but you don't have to do the exercises in the same order each week, mix them up as you see fit!
Try these exercises along with cooking some of Dean's Miami Beach Diet recipes, and you'll be well on your way to getting the bikini body you've been yearning for.