Health

How to keep a healthy heart

Next week marks the start of National Heart Month. On Thursday Dr Hilary Jones will be talking heart health with Lorraine and answering viewer questions.

Do you worry about developing heart disease? Does it run in the family? Do you want to know more about the symptoms, risk factors and warning signs? Perhaps you'd like to learn more on how to prevent heart disease and tips for keeping your heart healthy?

Please email your question to lorraine@itv.com by 6pm Wednesday 3 February. Don't forget to include a contact number for a chance to ask your question live on Lorraine.

Terms and conditions

Cervical Cancer Prevention Week

Next Monday marks the start of Cervical Cancer Prevention Week. Every day in the UK eight women are diagnosed with cervical cancer. On Thursday Dr Hilary will be talking to Lorraine about the illness and answering viewer questions.

We want to hear from you. Do you worry about how often you should be getting checked? Are you concerned about what age you should start getting screened?

Please email your concerns to lorraine@itv.com and don't forget to include a contact number. We may be in touch for you to submit your questions to Dr Hilary in a live on air clinic.

Terms and conditions apply

Dr Hilary on the latest gadgets for tackling obesity

Dr Hilary joins Lorraine for The Pulse and takes a look at some of the latest high-tech gadgets available to tackle obesity, including a SmartPlate that calculates the calories in a dish.

He also looks at the Jan-U-Ary campaign, which encourages people to develop healthier eating habits for healthier living, and reveals why singing the shower is good for us.

Did our Check Your Chaps campaign help you?

Our Check Your Chaps campaign last year was a huge success and we'd like to hear if the initiative - aimed at raising awareness of two of the most common cancers in men - affected you or a loved one...

Did you or a partner discover they had testicular or prostate cancer after watching one of our discussions on symptoms and self-examination. Did you manage to catch it just in time as a result?

If you've got some feedback for us or a story to tell, then please get in touch by emailing lorraine@itv.com by Friday 12 February.

Dr Hilary takes a broga class

Dr Hilary Jones joins us to tell us this week's health headlines and also shows us what happened when he tried the new fitness fad for men... broga (that's brothers plus yoga in case you hadn't realised!).

Mentioned by Hilary in today's Pulse:

Home breathalyser

AlcoSense Single Breathyliser cost £2.99 per tester and is available at Boots.

AlcoSense Pro costs £129.99 and is available at alcosnese.co.uk.

Broga

Broga with Matt Miller – Kick Some Asana! - is out 21 December

Catch up with Lorraine on The ITV Hub