Frank Bruno speaks candidly about mental health battle: ‘It's like a pressure cooker, once it boils over, it just goes.'

British boxing icon Frank Bruno joined Lorraine on the sofa this morning to open up about his mental health struggles, and why he believes it’s important to encourage people to talk.

Watch Frank's full interview above.

How to give yourself a breast examination

Dr Hilary Jones talks Hannah through a live breast examination to demonstrate exactly how we should be checking ourselves and what we should be looking out for.

Liz Earle gives us her tips on how to look and feel amazing during menopause

With our survey revealing 20% of woman noticed a change in their skin during menopause and 10% felt less attractive, health and wellbeing expert Liz Earle has offered up her tips to look and feel better.

How to bath a baby

Dr Hilary gives us a step-by-step guide on how to bath your little one.

Ulrika's menopause struggle: 'I felt like I was going into a dark episode'

Ulrika Jonsson opened up to Lorraine about her struggle going through the early stages of menopause.

Ulrika spoke about her shock at starting the menopause at a younger age than she was expecting, "At that stage I was 46, and I thought that this was my time to have my body back after having four children, this is going to be my time. No, God had other plans.”

The presenter also opened up about how much menopause affected both her physical and mental health, "I had the most unimaginable anxiety, that i've not known before."

Watch Ulrika's full interview above

Nadiya Hussain opens up about her panic disorder battle

2015 Great British Bake Off winner Nadiya Hussain has opened up to Lorraine about her struggle with panic disorder.

“I don’t know when it started, but I know it started really early,” Nadiya explained. “I don’t remember ever feeling any differently to how I feel now. I describe it as my monster. It’s the only way I can describe it and explain it to my children.”

Nadiya spoke passionately about the importance of talking about mental health issues, as well as reflecting on the amazing support she has received from her husband.

Watch Nadiya’s full interview above

Dr Hilary’s top tips for preventing nappy rash

Dr Hilary talks us through the common signs of nappy rash and how best to avoid them.

Do you know the signs of ovarian cancer?

Awareness is the key, so we can educate women and they learn about their bodies. I’m so passionate that women realise that unless they catch this early, there is just no chance.

– Gill Harler, who passed away from ovarian cancer in February after tirelessly campaigning to raise awareness of ovarian cancer.