Footballer Casey Stoney's double baby joy

[The response to the news] has been overwhelmingly positive.

– Casey and Megan on the news that they are having twins

England footballer Casey Stoney has announced she's having twins with her partner Megan Harris. The 32-year-old, who captained Team GB at London 2012, joins Kate to talk about the pregnancy and her decision to speak out about her sexuality earlier this year.

Congratulations Casey Stoney and Megan Harris!

'The Samaritans saved my life'

I felt that somebody was there for me.

– Joyce Gibbs on reaching out to the Samaritans

This month the Samaritans launched their Talk To Us campaign, raising awareness about their 'round the clock' service. Last year the charity responded to 5 million calls for help, the highest number for five years.

Joyce Gibbs reached out to the Samaritans after falling into a deep depression and having suicidal thoughts. She says the phone call saved her life and now she's a volunteer herself. We speak to her and her husband Brian.

Find out more about the Samaritans here

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Do you feel body confident?

Bigger women have the best love lives, according to a new survey. Apparently women who call themselves 'a bit wobbly' said they had more fun - and 70% of women agreed that body confidence grows with age.

We'd like to hear your thoughts - do you feel more body confident NOW than you did ten years ago? And what age did you feel the happiest with your body?

Get in touch on Twitter, Facebook or by emailing lorraine@itv.com before 9am today and we may read your comments out on the show. You must be 18 and over, terms at itv.com/terms.

CoppaFeel and check yourselves!

CoppaFeel! was founded in 2009 by twin sisters Kristin and Maren Hallenga, after Kristin was diagnosed with breast cancer at just 23.

Kristin joins Kate as she wants to remind women to keep checking themselves.

Join CoppaFeel!'s twitter campaign using @CoppaFeelPeople and #WhatNormalFeelsLike

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It's never too late to speak out about abuse

Debbie Grafham and her sister were both sexually abused by their next-door neighbour in their childhood.

Forty years on, their attacker has been jailed for twelve years.

Debbie has now waived her right to anonymity, in the hope it will encourage others to report abuse.

Help and advice

nspcc.org.uk
childline.org.uk
parentsprotect.co.uk
stopitnow.org.uk
barnardos.org.uk

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What are you scared of?

Two eight-foot boa constrictors caused panic after slithering out of the bushes near a children's playground. Police were called and managed to capture them using litter pickers.

We would love to know what you think about this - what phobia stops you in your tracks? Is it snakes? Spiders? Heights? Have you ever tried confronting your fear? What happened were you cured... or did it make it worse? Let us know!

Leave your comments below, send us a tweet or email lorraine@itv.com!