'I'm trying to contain my excitement a little bit!'

In his first TV Interview since JLS split, Aston Merrygold joins Fiona to talk about going solo, the release of his new album and we take an exclusive look at the video for his new single Get Stupid.

Aston is finally embarking on a solo career two years after JLS split up, and he admits that it took him a while to work up the confidence to go solo.

On working with JLS he said "we enjoyed every minute of it," but he admitted that going solo "everything is different." He added "it's scary but exciting!"

Life after JLS? Aston's going solo!

'We've got a few surprises still' for the BGT final

He's an angel of a dog - an easy dog to live with.

– Jules O'Dwyer on dog Matisse

Jules O'Dwyer joins us today with her dog Matisse, named as one of Britain's Got Talent's biggest dog acts, the pair won a place in the final of the show along with Old Men Grooving.

They join Fiona to chat about their experiences of the show and what we can expect from the final.

Show us a trick Matisse!

'Be grateful for the things you can still do'

Like a lot of people you feel that something’s wrong.

– Scott Mills on the early stages of MS

Today is World MS Day and Radio DJ Scott Mills, whose mother suffers from MS, joins Fiona to talk about the condition and how sufferers manage it.

Scott's mum, Sandra, was diagnosed with MS when she was 54-years-old and it's been nine years since she was diagnosed with the condition. His co-worker Becky was also diagnosed with a strain of MS at the age of 30, he said that it's not always old people who get diagnosed.

His advice is on dealing with MS is to "be grateful for the things you can still do and think ahead".

Find out more about the MS Society

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