Colin Firth: The bruises were my trophies

If you can animate me as an action hero, there is hope for everybody!

– Colin Firth on playing a spy

Oscar winner Colin Firth admits he was 'proud' of the bruises he picked up while filming fight scenes in new spy film Kingsman: The Secret Service.

Based upon the acclaimed comic book and directed by Matthew Vaughn, the film tells the story of a super-secret spy organisation headed by up Harry Hart (Firth) that recruits an unrefined but promising street kid.

Colin reveals he endured six months of fight training to prepare for the scenes as he didn't want a stunt double.

He said: "I had loads of injuries but I was so proud of them. They are trophies. If I got a bruise it wasn't get the nurse, it was get the camera. We were all delighted if we had something to show for it."

Colin also bigged up youngster Taron Egerton who makes his movie debut as the new recruit Eggsy.

He said: "I don't think he knows what he's in for. He's got so much up his sleeve. He came straight from drama school."

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Cathy's return to the stage after studying

I have insatiable excitement about it, I wake up at 4.30am as ideas are popping up. I have to put myself back into bed!

– Cathy Tyson

Actress Cathy Tyson reveals she didn't let a low wage stand in her way of playing scientist Marie Curie in the play Radiance.

Cathy, who shot to fame thanks to career-defining roles in the 1986 film Mona Lisa and Kay Mellor's 90s TV hit Band Of Gold, returned to acting last year after taking a four-year break to go to university and study literature and drama.

She said: "It's an incredibly rewarding role but it's Fringe Theatre, we're not getting paid very much for it but it doesn't feel like that as I'm getting rewards back."

Radiance opens on 4 February at The Tabard Theatre in London.

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Rochelle Humes gets mad makeover from Marvin

Today is the launch of this year's Comic Relief and images of celebs who have been made over to look 'funny for money' have been released.

Brave supporter Rochelle Humes joins Lorraine to explain why she's let her husband Marvin go mad with make up to make her look 'funny for money' and she will be encouraging us all to do the same - with the use of face paint, a funny wig and a 'Red Nose Day' nose.

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David Walliams on Red Nose Day launch

David Walliams joins us live from a Comic Relief funded project in Kenya to talk about the difference our money is making and why fundraising must continue.

To mark launch day Comic Relief have released images of celebs who have made their faces look 'funny for money', using face paint, crazy make-up and a red nose. David let Simon Cowell loose on his face to make him look 'funny for money' and he will be encouraging us to do the same this 'Red Nose Day'.

For more information on Red Nose Day click here.

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We get a peep out of Robert Webb

Robert Webb is best known for his role as Jeremy in Channel 4's multi-award winning Peep Show in which he stars alongside long-time collaborator David Mitchell.

He joins us today discuss his latest theatre role as Bertie Wooster in the touring production of Jeeves & Wooster and why 2015 feels like the right time to say goodbye to the smash-hit sitcom…

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