Style & Beauty

Get the 70s-inspired look!

Mark shows us how to get the 70s look from the high street whilst keeping it cool and on-trend!

Nominate your friend for a merry 'Markover' from our style team! 🎄

Do you have someone in your life who deserves a makeover?

Maybe they've had a tough 2017 and deserve a treat from our style team?

Our glam squad are on hand to help!

To nominate your friend or family member, just email us at with ‘Merry Markover’ in the subject line, and tell us why they are deserving (in 250 words or less) by 7th December.

All submissions must be 18 or over and you must include a picture with your nomination.

See for general terms and conditions.

We want your questions for health and wellbeing expert Liz Earle

Have you got a question for health and wellbeing expert Liz Earle? As part of our ongoing menopause series The M Word, Liz is coming in to the studio to talk all things menopause, and will be answering your questions live on air.

Email your questions and contact details - including a phone number and email address - to with ‘Liz Earle’ in the subject line before 8.30am on Wednesday 11 October.

Entrants must be 18+. Terms and conditions apply.

Mark's menopause fashion tips

This week Mark brings us menopause fashion - from tips on how to hide those bits of your body you're not so confident about, to dressing comfortably without compromising on style.

Plus, audience member Madeleine gets a surprise confidence boosting makeover!

Get the J.Lo glow with Amena

Amena Khan shows us how to recreate a J.Lo inspired look with soft smoky eyes and glowy skin.