Couldn't be quicker than this healthier version of beans on toast for breakfast.
Serves 1
ingredients:
2 slices whole grain toast
Drizzle (5 ml) of olive oil on both
3 tbsp reduced sugar baked beans
Black pepper to taste
Method:
1. Heat up 3 tablespoons reduced sugar beans in microwave.
2. Meanwhile drizzle 5ml of olive oil over warm toast. Top with warmed baked beans. Season with some black pepper.
Nutritional info:
Kcal: 354
Protein: 14g
Fat: 14g
Sat Fat: 2g
Carbs: 47g