Weekdays 8.30am
Today's the day we find out how our three brave viewers have done since taking part in the Hollywood Diet!
62-year-old Esta wants to prove life doesn't stop after 60. But her weakness is sugar - and she works in a catering environment!
Kelly Osbourne joins us from LA to talk about her weight related problems and how much more confident she feels now she has lost weight
Get fit the Hollywood way with Louis Van Amstel's fabulous blast that will have you feeling healthier in no time!
Find all of the workout guides that you'll need for The Hollywood Diet here!
Get totally ab-fab with Fred's guide on how to get the stomach of a Hollywood superstar!
Want to get that perfect beach bum look, Hollywood style? Well, look no further than personal trainer Fred's super workout!
Yogalaties incorporates the core firming dynamics of Pilates with the stretching and strengthening postures of yoga
Banish those bingo wings in 2013 and follow our LA personal trainer's guide on how to get wonderfully toned arms
It couldn't be simpler and healthier than yoghurt with granola for a quick breakfast treat
Lentil soup gets an LA twist with garlic, tomatoes, tarragon, thyme and fresh spinach
A lunch time treat of chicken served with a mint, chilli, honey and lemon sauce
This grilled vegetable salad is bursting with flavour and is served with a lime, rice vinegar, shallot and honey dressing
This delicious fish is served with a fresh mango salsa with spring onions, lemon and coriander
Dieting can still taste good with dishes like this simply prepared chicken with a honey, orange and clove glaze
A super healthy salad with mixed leaves, avocado and raspberry vinaigrette
Try this tasty chicken coated in honey mustard and sesame seeds
Our LBD experts tell us how to look sleeker and sexier for the Christmas party season
Lorraine's favourite looks from this year's glam Billboard Music Awards, starring Taylor Swift and J-Lo!
Win a speedy washing machine and family day out to the Royal Navy Submarine Musuem with Beko