Controversial US author Tracy McMillan joins Lorraine to give us her three top tips to get you your perfect man!
Meet the man who may have inspired the creation of Christian Grey - E.L. James' husband
Meet E L James, the author of international bestselling erotic novel 50 Shades of Grey
It's the Millies tonight (The Military Awards) and Lorraine is joined by Sergeant Anna Irwin
It's all about festive fashion today and Mark's picked out the best jumpers, hats, scarves and boots from the high street
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