The M Word

Liz Earle gives us her tips on how to look and feel amazing during menopause

With our survey revealing 20% of woman noticed a change in their skin during menopause and 10% felt less attractive, health and wellbeing expert Liz Earle has offered up her tips to look and feel better.

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We want your questions for health and wellbeing expert Liz Earle

Have you got a question for health and wellbeing expert Liz Earle? As part of our ongoing menopause series The M Word, Liz is coming in to the studio to talk all things menopause, and will be answering your questions live on air.

Email your questions and contact details - including a phone number and email address - to lorraine@itv.com with ‘Liz Earle’ in the subject line before 8.30am on Wednesday 11 October.

Entrants must be 18+. Terms and conditions apply.

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Ulrika's menopause struggle: 'I felt like I was going into a dark episode'

Ulrika Jonsson opened up to Lorraine about her struggle going through the early stages of menopause.

Ulrika spoke about her shock at starting the menopause at a younger age than she was expecting, "At that stage I was 46, and I thought that this was my time to have my body back after having four children, this is going to be my time. No, God had other plans.”

The presenter also opened up about how much menopause affected both her physical and mental health, "I had the most unimaginable anxiety, that i've not known before."

Watch Ulrika's full interview above

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Lorraine opens up about her menopause struggle: “There was no joy in my life”

On this morning’s show, we turned the tables on Lorraine for the very first time as she sat on the other side of the sofa and opened up to Dr Hilary about her struggle with menopause.

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