The water was colder than I imagined
We catch up with radio DJ Greg James in Sheffield as he pauses in his mission to swim, run and cycle around the country - just how is he getting on?
Dr Hilary joins Lorraine to talk through the health stories and headlines making the news this week, including why a headband could offer some comfort to tinnitus sufferers.
Tinnitus is not an illness or disease but a term used to describe a constant ringing, whistling and buzzing in the ears. It can be very distressing for the affected individual, often leading to issues with sleep, concentration and mood.
But could a new headband masking the noise help sufferers to get a better night's sleep?
I've never gone with trends, I've always done what I love
TV chef James Martin joins Lorraine to talk about his new cook book Home Comforts, which is out today.
The Saturday Kitchen star celebrates 20 years as a TV chef this year and will be going on his very first UK tour, Plates, Mates and Automobiles, which blends his passion for cooking with his love of racing cars.
The tour runs from February 22 until March 23.
On today's show we're launching Lorraine's Top Tales - our search for the next big talent in children’s books!
It just astounds me, because I don't know if I could do it - I think she's wonderful
I'm in a really good place
Actress and TV personality Denise Welch has turned her hand to writing and joins Lorraine on the sofa to talk about her first novel, If They Could See Me Now.
He's still my best friend and he's very important to me
They've been separated for 16 years, but The Royals star Elizabeth Hurley insists she and former flame Hugh Grant are still the ''best of friends''.
Wednesday 10 February: Lorraine wears an L.K Bennett cardigan and skirt teamed with orange Topshop shoes