Our Turn It Around case study, amputee Sean O'Connor, joins Lorraine on the sofa to talk about his progress and his recent visit to meet Paralympian and five-time medal winner, Stefanie Reid.
Sean got in touch with us earlier this year because he wanted help to overcome his long-term physical and emotional struggles after losing his leg in a serious car accident.
The last time we caught up with Sean, 53, he had received a new prosthetic leg and was about to embark on rehabilitation to get him moving again.
On today's show, Paralympic long-jumper Stefanie meets Sean to talk about her own incredible journey, the boating accident that resulted in the amputation of her right foot, and beating the odds to become a five-time world record holder.
She offers Sean advice on reaching his own goals at rehab and the motivation to cope with the next stage of his journey.
Her advice really sinks in with Sean, giving him an anything is possible attitude!
As Wimbledon starts today, were talking strawberries (without the cream of course!) as well as giving you an easy and versatile dinner or lunch you can make today!
Our Bikini Promise + Ones face another big challenge in Barbados!
Can they resist temptation? Watch the video above to find out...
I think it's safe to say I had a blast ... no pun intended
It's going to be a dramatic week in the Dales when financially-plagued Rakesh Kotecha takes drastic action and sets fire to the Mill Cottage as part of an audacious insurance scam.
Not realising that Nicola King is inside the burning building, could his plan lead to tragic consequences ... and will anyone suspect?
Sally Bee is live in the studio to kickstart our week on a healthy note with her sweet chilli pork wraps.
Are you and your + One following our Bikini Promise food and fitness plan? Got a question for Sally Bee about healthy eating, or any of the recipes featured in our plan?
We'd like to record your questions over Skype and put them to Sally live on air. Send an email to email@example.com before midday on Friday June 24, including your name and contact details.
Terms and conditions apply.
Take That’s Gary Barlow, Mark Owen and Howard Donald have spoken exclusively to Lorraine about their TV talent search, Let It Shine, and the possibility of a reunion with former members of the band for their 25th anniversary next year.
Thursday 23 June: Lorraine wears a cardigan from Pure Collection, skirt from Zara and shoes from Marks and Spencer