The way that I live my life has most definitely saved my life again
Thirteen years ago, aged 36, a healthy Sally suffered three heart attacks in one week - completely out of the blue. Sally was diagnosed with a rare heart condition and the Doctors told her that a less healthy person would have died.
Sally took this on board and continued to eat for good health, as she began to share her 'healthy heart' recipes with other heart patients and released her cook books.
After over a decade without a heart attack, Sally suffered another attack in November last year, while out walking her dog with her hubby.
Talk about throwback Thursday! Lorraine celebrated 20 years of Steps with a hilarious throwback video of when the band performed outside ITV Studios.
Everyone burst into laughter as the video appeared on screen, with Lorraine giggling, 'Come on, that's not fair' as a picture of her appeared on the screen. Everyone soon joined in as we saw a 20 year old flashback of Steps performing one of their hits outside of ITV Studios, in the rain. Lorraine laughed: "As you can see, no expense spared!"
Fun between the sheets will boost your brain
Academics have announced a recent study that states that the more frequently you have sex, the sharper your mind.
Results showed higher cognitive function in those over the age of 50 who had sex every week, with a 2% higher mental performance.
There you go. Dr's orders!
In other news...
It was marriage and it was kids and at the time, Lorraine, I couldn't even get a lad to text us back.
After winning I'm a Celebrity in 2015 Vicky found a whole host of new opportunities being passed her way and she, quite rightly, took advantage of them.
From quiz shows and entertainment panel shows to being a regular on ITV daytime shows This Morning and Loose Women, Vicky was announced as a panelist on Loose Women last year but has since left the show.
We had a guy who did genetics on the show and he said to me, 'there is no way you've got a white father', and I was really angry.
For more than a decade Trisha Goddard ruled daytime TV with her self-titled confessional talkshow.
Trisha hits a birthday milestone later this year as she is set to celebrate her 60th birthday and she's recently announced that she is on a quest to find her birth father.
Growing up in Norfolk with her Domincan mother, white father and three sisters. Trisha said that, looking back, she always knew she was different to them. She said: "I never really felt like I fit in. I looked totally different to my sisters... I always thought I was mixed race."
It wasn't until Trisha's mother passed away that she found out the truth.
This healthy midweek dish uses the very simple trend of bowl food to make a simple salad look delicious and appetising and it's only 430 calories per portion.