What snaps you out of a bad mood?

According to a new survey, women spend nearly five hours a week in a mood, while the men in their lives say it's closer to eight hours! The survey reports feeling fat, money worries and partners who don't listen are common reasons.

So what snaps you out of a bad mood and cheers you up? Let us know what's your best pick me up. Get in touch on Twitter, Facebook or by emailing lorraine@itv.com before 8am today. You must be 18 and over, terms at: itv.com/terms.

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Scotland rejects independence

The votes have been cast and counted and Scotland has rejected independence, the final result was 44.7% voting Yes and 55.3% voting No, the turnout was 84.51%.

Lorrainewas live in Dundee this morning for a special extended version of Good Morning Britainspeaking to voters.

Good Morning Britain is live from Edinburgh on air until 10am this morning, and Lorraine will be back with her show on Monday.

Visit the Good Morning Britain website to find out more about the vote for independence

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Downton's Lesley helps save bears in China

Downton is back! Actress Lesley Nichol who plays the formidable Mrs Patmore tells us about the upcoming series, as well as the charity work she's been doing to save bears from mistreatment in Asia.

Lesley recently travelled to the China-Vietnam border to support Animal Asia’s mission to stop the bear bile trade.

Find out more about the work of Animal Asia

Watch an exclusive interview with the cast and crew of Downton Abbey

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