Meet Up Mondays are spreading across Suffolk to help fight loneliness.
Around 20 venues have signed up to the scheme, offering free tea and toast and a chance for a chat.
Ann Osborn from the Rural Coffee Caravan, teamed up with Community Action Suffolk to launch the mornings after a pub came up with the idea in London.
Gilli has been going along to the Meet Up Monday at the Norman Warrior pub in Lowestoft
The mornings are free with refreshments and the opportunity to make new friends.
A list of venues taking part can be found here.