Bedfordshire's fire and rescue service are warning people to stay safe in the water after a number of drownings last year.
They were in Bedford to educate the public on what to do if they see someone in trouble, urging people to be vigilant near open water ahead of the summer months.
They performed a water rescue demonstration, taught CPR and gave many youngsters the chance to see what it is like being involved in a rescue.
To keep yourself safe is the most important thing. Not to go in the water yourself to try and help someone because if they're not a very good swimmer they could pull you underneath and then there's two people in trouble
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A college in Bury St Edmunds in Suffolk is pioneering a new method of teaching so impressive that it has won a national education award and praise from the very top of Government.
West Suffolk College was lauded in the House of Commons by the town's MP at Prime Minister's Questions.
The college runs a unique and innovative scheme called the MARS award combining Maths, Art, Religion and Science.
- Watch a video report by ITV News Anglia's Chloe Keedy