Brackley Town are gearing up for the biggest match in their history when they face Macclesfield Town in the second round of the FA Cup.
Norwich City must be sick of the sight of Liverpool's Luis Suarez after the striker hit yet another hat-trick against the Canaries.
Recently married Henry Blofeld says that England could be on the end of an Ashes series whitewash if they are beaten in the second Test.
Some of Northampton's top sports stars have had a break from the norm.
Players from the town's main football, rugby and cricket clubs, had a chance to test their motor racing skills at Silverstone.
Thick fog smothered their efforts for charity, but a few got some track time.
Click below to watch a report from ITV News Anglia's Donovan Blake
Ipswich Town manager Mick McCarthy has defended football's integrity in light of the recent spot-fixing scandal, but says that the honesty of certain individuals should instead be brought into question.
Blackburn Rovers striker and former Town loanee, DJ Campbell, was arrested and bailed this week as part of investigations.
Peterborough United manager Darren Ferguson says that his team will be looking to continue their recent fine form when they visit Gillingham in League One this weekend.
Posh have won their last three games in all competitions, scoring nine goals and conceding none in the process.
That sequence included an impressive 3-0 victory over Newport County to seal the club's place in the Southern Section Area Final of the Johnstone's Paint Trophy.
It marks a stunning turnaround for Posh who had endured an awful run of five defeats on the bounce going into December.
Ahead of this weekend's Carrow Cup rowing race in Norwich, the Chair of Norwich Rowing Club, Nick Francis, explains how the iconic trophy ended up in Australia for a number of years.
Training's underway for one of the oldest rowing races in the country.
Tomorrow's Carrow Cup race marks the two-hundredth anniversary of the Norwich rowing competition, making it older than the university boat race and the Henley regatta.
In fact, it's thought to the second oldest rowing prize in England, second only to the annual Doggett’s Coat and Badge Race on the Thames.
Teams from across the UK will be competing in the race and the Chair of Norwich Rowing Club, Nick Francis, says that the trophy is steeped in history:
"The Cup is the second oldest rowing trophy in the UK, and dates back to 1813, making it actually about 15 years older than the Oxford Vs. Cambridge Boat Race.
"It's a very important race locally, a very traditional race, and we're very happy to host both local clubs and traditional boats from all over the country."
Norwich City manager Chris Hughton says that he is "delighted" to have extended Sebastien Bassong's contract with the club.
The City skipper has penned a new two-and-a-half year deal at Carrow Road.
Hughton told the club's official website that Bassong's new contract is good news for all concerned:
"We’re delighted that we’ve had the opportunity to extend Seb’s contract – somebody who has been an integral part of everything we’ve done so far and of course our player of the season last year.”
Norwich City captain Sebastien Bassong has signed a new two-and-a-half-year contract with the club.
The 27-year-old is now contracted to the Canaries until the summer of 2016.
Cameroonian defender Bassong has been a stand-out performer since arriving from Tottenham Hotspur last summer, securing the Fans' Player of the Season Award in his first campaign with the club.
That form resulted in him being handed the captain's armband at Carrow Road following Grant Holt's departure to Wigan Athletic.
Speaking to the club's official website, Bassong said that he was more than happy to commit his future to the club.
“I’m really pleased. It's something I have been looking forward to doing, as being team captain I think it is something really important to commit myself even more to the Club."
Norwich City's youngsters have started their FA Youth Cup defence in style after a stunning extra-time performance secured a 6-1 win over Preston North End.
The defending champions were taken to an additional 30 minutes after being held to a 1-1 draw in normal time.
However, the hosts were simply blown away in extra-time thanks to a devastating display.
Click below to watch highlights from the game, courtesy of Norwich City Football Club
Ipswich Town star Aaron Cresswell has signed a new contract with the club which will keep him at Portman Road until 2017.
The talented left-back has reportedly attracted plenty of admiring glances from the Premier League during his time in Suffolk, with the likes of West Brom, Aston Villa and Everton all previously linked with his services.
Many Tractor Boys fans will have feared losing the 23-year-old in January after a series of impressive performances so far this season.
However, speaking to the club's official website, Cresswell says that signing the contract hasn't signalled the end of his ambitions to play in the top flight:
“I am really enjoying my football here. There is a good feel about the place and it’s enjoyable coming to work every day.
“I feel I have progressed as a player and like any professional, I want to get to the top and that means playing in the Premier League. Hopefully I can do that with Ipswich.”
In a further boost, young striker Jack Marriott has also committed his future to Town by signing a new contract until 2015.
The 19-year-old is currently on loan at Woking.
Formula One world champion Sebastian Vettel has branded plans to award double points at the final race of the 2014 season as "absurd".
Vettel who drives for the Red Bull Racing Team based in Milton Keynes said the idea would punish those who have worked hard for a whole season.
Under the proposals, the winner of next season's final race in Abu Dhabi would earn 50 points instead of the standard 25.