A teenager from Norfolk is hoping to follow in the footsteps of one of her sporting idols Olympic boxing champion Nicola Adams.Read the full story ›
Northampton Saints have signed Fijian star Api Ratuniyarawa from French side Agen.Read the full story ›
Part-time cricket team Swardeston just missed out on an historic quadruple after defeat in the final of a national tournament.Read the full story ›
And it's a silver medal for Norfolk's Alfie Hewett tonight after he lost out on gold in the men's wheelchair tennis final.
Hewett who is from Cantley near Norwich was against his doubles partner Gordon Reid. He battled through the match, but lost in straight sets.
Reid took the gold 6-2 6-1. The match lasted 54 minutes.
- Nottingham Forrest V Norwich City
Manager Alex Neil has confirmed that midfielder Alex Tettey will not feature after being taken off in Tuesday night's game.
Meanwhile, Ivo Pinto will be in the squad, alongside Robbie Brady who's likely to return after a quad injury.
- Ipswich Town V Aston Villa
Tommy Smith won't feature ue to a back injury which requires surgery.
Freddie Sears is expected to return to the squad after recovering from a groin injury.
Defender Christophe Berra will come head to head with fellow Scotland team mate Ross McCormack.
- MK Dons V Oxford Utd
- Chesterfield V Northampton
- Sheffield Utd V Peterborough
- Southend Utd V Millwall
- Barnet V Colchester
- Cambridge V Morecambe
- Wycombe V Stevenage
Northants opener Ben Duckett has been called into the England squad for the winter tour of Bangladesh.Read the full story ›
County Championship captain Ryan ten Doeschate has committed his future to Essex after signing a one-year contract extension.
The 36-year-old's deal will now run until the end of the 2018 season.
After a fine season in all competitions, ten Doeschate reached 1000 County Championship runs for the campaign and scored the runs that clinched promotion.
The former Dutch international was happy to extend his time in Chelmsford and said:
"My affinity with the club has grown throughout my time with Essex. I have thoroughly enjoyed leading this talented squad in the County Championship and hope we can continue to be successful over the next couple of years.
Helping this team to Division One was the perfect way to cap off an excellent season."
A rundown of the latest headlines from the region's athletes in Rio.
Libby Clegg was guided to victory by Milton Keynes's Chris Clarke in the women's T11 200 metres to add to the 100 metres gold they won on Saturday September 10.
Norfolk's Alfie Hewitt and his partner Gordon Reid made it through to the final of the Wheelchair tennis doubles after beating Japan's Kunieda Shingo and Saida Satoshi 6-2 6-4 in Rio. It means he's guaranteed at least a silver medal in the final on Thursday September 15.
Amy Conroy from Norwich helped team GB into the semi-finals of the women's wheelchair basketball. They beat China 57-38 and will face the USA on Thursday September 15.
Northampton swimmer Ellie Robinson just missed out on a medal in the S6 women's 400 metres freestyle after coming 4th.
Peterborough's Matt Skelhon missed out on a medal in the SH1 mixed 50m Rifle Prone shooting final but did set a Paralympic record during qualifying.
Great Yarmouth swimmer Jessica-Jane Applegate has picked up her second medal of the Paralympics after winning silver in the S14 200m freestyle.
The 20-year-old was visibly disappointed after the race though as she struggled to come to terms with the fact that she had lost the title she won in London four years ago to British teammate Bethany Firth.
Despite that, the silver was still a great achievement for Applegate who is still recovering from injury.
Applegate, who has Asperger syndrome, also claimed bronze in the 100 metre backstroke on Thursday.
There have been scenes of jubilation at Ellie Robinson's school in Northampton as they celebrate her gold medal at the Paralympics.Read the full story ›