Norfolk speedway star Lewis Kerr has thanked fans and the public for their support after the horrific crash that left him in an induced coma just over a fortnight ago.
The popular twenty five year old who rides for King's Lynn and Newcastle was flown to hospital after he suffered serious head injuries in a crash at Peterborough.
A fund set up for him has raised over ten thousand pounds.
Remarkably he was able to return home a few days ago and now with help from his wife Jessie he has taken to Facebook to update fans on his condition. He said
Slowly getting my head around everything that's happened and have a long way to go but I will get there. Just want to say a massive massive thank you for everyone's support
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Norwich City manager Alex Neil has been talking about the club's bid to bring in a new striker.
The Canaries have been linked with a number of forwards in recent weeks, but have so far been left frustrated in their efforts.
The latest name to be discussed is Roma's Mattia Destro, and Neil admits that the club have talked about the possibility of trying to bring the Italian to Carrow Road.
Click below to hear from Alex Neil
"There's ongoing negotiations with quite a few players - not even just players, but clubs and agents and different things like that as well.
So, he's a player that has been discussed."
Norwich City manager Alex Neil had admitted that the Canaries are interested in signing Roma striker Mattia Destro.Read the full story ›
The design of the new kit for team GB to wear in the World Athletics Championships later this month in Beijing, is causing controversy.
Reaction to the design which doesn't feature the Union flag, has spread across social media under the hashtag '#wheresjack'.
Olympic long jump champion Greg Rutherford from Milton Keynes is one athlete who has expressed concern over the missing flag, saying on twitter that "Every athlete I have spoken to wants the union flag."
British Javelin record holder Goldie Sayers from Newmarket has also joined the discussion.
We must be the only team competing at the World Championships without our flag on our competition vest."
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The 25-year-old smashed a century off just 40 balls.
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