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  1. Kate Prout

Bonfires going ahead despite firefighter strike

Bonfires and firework displays are being held this weekend despite claims that a four day strike by firefighters is leaving many people 'vulnerable'.

Firefighters across the country have walked out from 6pm on Friday until 6pm on Tuesday in a dispute about pensions.

The Fire Brigade Union says government proposals that firefighters should work until they are 60 instead of 55, pay more into their pensions and get less in retirement, are unfair.

But the Fire Service says contingency plans are in place and there is adequate cover.

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Firefighters set to strike for four days over fireworks weekend

Exactly 24 hours from now, firefighters across the East will walk out on strike in a row over pensions.

With Bonfire night just days away and Halloween tomorrow, the strike is falling on one of the busiest weekends of the year for the service.

Fire chiefs are advising the public to remain vigilant.

Mum hosts sugar free party for daughter serving fruit sticks and a cake made of watermelon

Children's parties. Normally they are filled with fun, games and lots of sugar. The little ones leave with party bags and often hyped up, the parents leave well exhausted.

But given all the recent publicity about the dangers of sugar what if there were parties with none at all? Would it spoil all the fun?

Ellie Barker has been investigating.

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Businesses set to benefit from North Sea gas and oil exploration

Nearly 17,000 people work in the oil and gas supply chain in the East of England.

Billions of pounds is about to be spent in the next phase of gas and oil exploration in the North Sea and businesses in our region are getting the chance to bid for work.

An event is taking place outside Dunston Hall in Norwich today where businesses can find out what opportunities there are for them.

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