We take a look at some of the things to keep an eye on over the weekend in the Football League.Read the full story ›
ITV News Anglia's Jonathan Wills speaks to our correspondent Matt Price
ITV News has been investigating just how flammable a number of high street Halloween costumes are.
If your child's halloween costume does catch fire, you're advised to use the "stop, drop and roll" technique as follows:
- Stop where you are. Running about can make things worse.
- Drop to the ground. Lay flat with your legs out straight and cover your eyes with and mouth with your hands.
- Roll over and over back and forth until the flames are out.
Once the flames are out, it's important to any put burns under cold water for 15-20 minutes. That could get rid of any scarring - or at least help any scarring that might be there.
Urgent medical attention should be sought if the burn is about the size of a hand or a teaplate.
Smaller burns can be treated at home or at a pharmacist.
It has been a mild and dry start to autumn in the Anglia region and viewers have been snapping spectacular images.Read the full story ›
Anglia Late Edition looks at how airport expansion will affect the East of England along with the issue of new grammar schools.Read the full story ›
Councillors in Hertfordshire are pushing for a change in attitudes from mums-to-be, as it's revealed one in ten women smoke during pregnancy.
They're running a service to help them give up the habit.
Pregnant women are being warned that smoking can lead to health problems and premature or even still births.
Most places dry with light winds. Variable amounts of cloud especially in the north, brighter further south. Feeling mild.Read the full story ›
ITV News Anglia's Becky Jago speaks to Pav Kalsi of Diabetes UK
Millions of people across the country are risk of developing Type 2 diabetes.
Treating the disease costs the NHS £10 billion a year - but there is another cost - the impact it has on people's lives.
Complications lead to 20 people a day having limbs amputated. Each month it contributes to nearly 2,000 early deaths.
Doctors have now proven that diet not only controls the condition, it can even cure it in some people - although changes in diet are only advisable once patients have sought medical advice.
"Feeling very thirsty or very tired or if you've lost some weight are some of the common symptoms of Type 2 diabetes.
"If you have any of those symptoms then you should always to your doctor to get a blood test."
A police officer has given evidence in the trial of Paul Hemming, who is accused of murdering his partner Natalie in a "fit of rage".Read the full story ›
A jury has heard how 43-year-old Paul Hemming allegedly murdered his partner Natalie in a fit of rage after she said wanted to leave him.Read the full story ›
Long-serving East of England Euro MP Richard Howitt is leaving his job today.
Labour MEP Howitt has been a part of the European Parliament for the past 22 years, but will now take on a new job as the Chief Executive of the International Integrated Reporting Council (IIRC).
"Although I'm going onto a good and exciting job to build on what I've done, I will be leaving feeling very, very sad and emotional about the years that have passed," Howitt said.