Five men were rescued when their boat capsized off Pakefield near Lowestoft.
Lowestoft RNLI lifeboat crew rescued four men, who were sitting on their upturned boat at around 3pm yesterday (July 28).
At the same time Lowestoft RNLI lifeguards rescued another man who was waving to them from the shore, after leaving the capsized boat to get help.
"We gave warm clothing to the five men, who were all wearing buoyancy aids, and they told us that the sea had broken over the side of their boat and it had taken on water and quickly overturned. One man had then swum ashore to raise the alarm. We took them back to the lifeboat station and as they did not need any medical attention"
A woman who was raped by her father has waved her lifetime of anonymity to try and help others in the same situation.Read the full story ›
A young woman has spoken out after a 46-year-old Lowestoft man was jailed for 12 years after being found guilty of three counts of raping her while she was a teenager.
Stephen Waters, of Princes Road in Lowestoft, appeared at Ipswich Crown Court today (July 21), to be sentenced after being found guilty of three counts of rape.
The young woman reported the incident in March 2015, saying she had been raped by a man on three occasions several years earlier.
It is very upsetting and frustrating to know that someone who was supposed to protect me hurt me in the way he did.
Anyone out there who has been a victim of something similar or any crime it's never too late to report it..I'm now able to get on with my life after it being on hold for so long as I was struggling to cope with it badly.
I've got the justice I deserve, thank you all involved.
After a series of damning Ofsted reports, Suffolk County Council says standards at schools are up with 80%+ rated good or outstanding.Read the full story ›
Suffolk boxer Anthony Ogogo says he wants to make up for lost time in his pursuit of a world title.Read the full story ›
Boris Johnson has been drumming up support for the campaign to leave the EU in the Anglia region.Read the full story ›
The Darkness frontman Justin Hawkins has been reunited with his pet cat - three years after she went missing.
Ten-year-old Cully was found living as a stray in Lowestoft last month. She was handed in to the charity Cats Protection, where a microchip scan revealed her famous owner.
“Losing Cully was heartbreaking for me and my family but I always knew in my heart that she was still alive; I could just feel it.
She's always loved the great outdoors. I periodically checked in with the relevant databases and kept my details up-to-date because I knew this day would come."
Measures to protect a stretch of Suffolk coastline from flooding will cost between £17m and £55m.Read the full story ›
Police are appealing for information after a teenage boy was reportedly seen walking around Lowestoft with an axe.
It happened last Thursday at around 6.15pm.
A 17-year-old boy has since been arrested on suspicion of possession of an offensive weapon and has been bailed until next month.
People visiting a beach in Suffolk which recently re-opened after two years of repair work are being warned not to climb on the rocks which have been installed to protect the coastline from erosion.
Around 20 thousand tonnes of rock were used in the scheme on South Beach in Lowestoft. The council says people are risking their lives by climbing on them.
"Warning signs are present on these structures and whilst we cannot prevent people from climbing on the rocks, we can remind everyone of the importance of beach safety. Over 400 people drown in the UK each year, with approximately 60 of these being children and young people. We want people to enjoy our award-winning beaches whilst being mindful of the risks."