Video of Chris Gwilt from Bedfordshire training for his Mount Everest expedition. The 23 year-old will join a group of wounded servicemen for the trek next month. It's all to raise money for the Walking with the Wounded charity.
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After a dull start to the day on Friday, warm sunny spells will develop again by the afternoon. Turning more unsettled at the weekend.
A coroner decided that Mary and Edward McLaren, whose bodies lay undiscovered for three weeks, died of natural causes.
Police in Norfolk have released dramatic footage which shows a gang of masked raiders stealing a cash machine from the UEA