Firefighter David Harding from Northamptonshire Fire and Rescue spoke to Neil Bradford about the Bozeat hot air balloon rescue.
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Canaries boss Alex Neil said the club are exploring a number of possibilities for a new left-back following the departure of Martin Olsson.
A Suffolk GP has written an open letter to the Prime Minister, inviting her to spend a day at his surgery.
The mother of serial killer Joanna Dennehy says she was once a little girl so caring she would cry if she accidentally killed a worm.