Friends of a woman who killed herself on a train in Bedfordshire have described the moment she said good-bye. 43 year old Rachel James took her own life on board a London Midland train at Leighton Buzzard last April.
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After what's been the hottest day in the region for almost 10 years there are warnings tonight about the dangers of swimming in open water.
Today was the hottest day of the year so far but temperatures will be down a little tomorrow with the risk of thunder.
A sizzling day for the Anglia region with temperatures rocketing into the mid 30's.